Nutritional value Perilla frutescens

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perilla seeds rich in dietary fiber , dietary minerals such calcium, iron, niacin, protein, , thiamine. perilla leaves rich in dietary fiber , dietary minerals, such calcium, iron, potassium, , vitamins a, c , riboflavin. perilla seed oil has anti-inflammatory properties, , perilla leaf components under preliminary research potential anti-inflammatory properties. perilla oil, 1 of highest proportion of omega-3 fatty acids, beneficial human health , in prevention of various diseases cardiovascular disorders, cancer, inflammatory , rheumatoid arthritis, etc.








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