Uses Durian

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nutrition

raw durian composed of 65% water, 27% carbohydrates (including 4% dietary fiber), 5% fat , 1% protein. in 100 grams, raw or fresh frozen durian provides 33% of daily value (dv) of thiamin , moderate content of other b vitamins, vitamin c , dietary mineral, manganese (15–24% dv, table).








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